An October review…….

October is one of those months where I tend to have a bit of a review. My birthday is this month and I think as it approaches every year it makes me evaluate where I am, where I’ve been and what I’ve achieved over the last year.

When I thought about it quickly I thought that this year hasn’t been one full of great things and huge achievements but then I thought again. This year I have focussed more on me than I have for a long time. I have had the at times uncomfortable realisations of who I am, what I’m about and what I need to let go of. I have dare I say it become more happy. I have allowed myself to be who I am in ways that I would have feared to in the past. Worries about being mocked or treated differently I haven’t allowed to plague my thoughts like I used to and I am for the first time in a long time  in a position where I can say that the people I have around me understand and embrace me for me no matter what. Not you Mum, you’ve been doing that for almost thirty five years now!

No matter what is a big statement. No matter what is in good times or bad, when I have had successes or failures. When I’ve made good decisions or hideously awful ones. There really is a huge amount of truth in the saying ‘find your tribe’ and when you do you need to hold on to those people with all you have.

I have talked about my mental health more this year and I feel with more authority. I am on a journey that evolves on a daily basis and it’s a journey that I am at peace with as opposed to fighting against. I have made the decision to come off my antidepressants and to take more control in other ways over my mental health. I have started small practices to help me on a daily basis that are becoming habits. I write down how I feel, I meditate, I read more and I am more realistic with myself.

I have put on about two stone and I’m currently wearing a size eighteen. This is a big thing for me to tell you but after all the peanut m&m’s and those yummy Ikea biscuits I am hardly surprised but for once in my life I am being kind to myself. I have realised that limiting myself is a way I used to self harm in the past and denying myself nice things as some strange way of punishing myself did nothing other than make me miserable. I have cut down on alcohol and started running again (slowly and with a very interesting style but still) I have realised that I am meant to have big boobs and they need to be comfortable so I’ve started buying my bras at Victoria’s secrets because they don’t only make sexy, tiny underwear but they make the most comfortable bras I have ever worn. They are expensive and I only buy them in the sale because that’s what I can afford to do but it feels good to be looking after myself and taking pride in doing so.

I see the beauty in having no plans, in living simply and taking each day as it comes. I love to see friends and walk around taking pictures even if it is somewhere we have taken a million pictures of before. I have realised I like yoga and just because I am not as bendy as most people doesn’t mean I can’t do a downward facing dog as well as the next person.

We have made a small house into a big house and have taken pride in doing so. It’s been a massive lesson for us as a family and a couple but it has bought us closer together and bought pure joy. I look forward to getting the garden finished and starting my flower garden and the thought of cutting flowers I have grown myself next year to display in my home brings a huge grin to my face.

I have realised that there are so many things in this life that are so much more important that I ever thought. Sitting with my parents over a cup of tea talking about the birds, seeing my boys play with their friends, listening to the boys read, eating cake with Karl, taking my mum out and treating her like she deserves to be treated and laughing with my friends. These things are priceless, these moments to be made memories that I can cherish forever.

I want to continue to write and talk about mental health. I want to help people, to give blood (once and counting) to explore more creative pursuits, to spend more time with the people I love and to see them go from strength to strength. I hope that when  I write this post next year it will be another year of little things that have added up to massive things when I will be meeting another year older as a welcome friend full of excitement and promise.

Thanks as always for reading, for listening, for being here and being you. You have no idea how much each and every one of you that has taken the time to email, comment on my social media, hit the like button and talk to me about my blog and writing have helped me this year. You are amazing and I hope you never forget it.

Lucy xxx

Good advice……

Sometimes I genuinely wonder why we as people are so good at giving advice and helping others and yet we absolutely can’t take on the advice we so freely give to others for ourselves.

We have all been there, a friend or loved one is low and down so we offer help, we do what we can to make them feel better and loved. Yes of course it sometimes doesn’t work but at least we know we have done what we can and if nothing else that person knows they have someone thinking of them or to call if they need to.

So why then are we so awful at doing it ourselves. Why does it feel self indulgent to sit on a Sunday afternoon when there is so much to do around the house watching a film with my little people. Why am I sat here making excuses in my head as to why I’m doing it as opposed to thinking that this time for me is well deserved and actually needed.

Many of you who follow me over on Instagram will have seen my stories over last weekend where I exposed my absolute pit of a house. We don’t always live like this. We have as you know had a massive building project going on and rooms had to be emptied so the builders could move in. So it made sense to make the house a bit like a massive jigsaw puzzle where we moved boxes and furniture around according to where the builder needed to go next.

This resulted in most rooms ending up piled high with possessions which were in desperate need of a sort through and when the builders finished we had to battle the building dust and various other things that come with new buildings such as dust and sand from the screed on the floor and couldn’t comprehend actually getting all the bits moved out. So for now the house is still very much a work in progress. Added to normal work and life in general we just aren’t getting the time we want to get it sorted as quickly as we would like to.

But after an exhausting week and getting up early to get some jobs done (which I did) I still feel bad sitting and chilling for a bit. I think life very much should be about being lived for now and not just focusing on what it will be like or what you want it to be like. I’m not for a second suggesting not to look to your dreams or have ambitions. Goodness no, I have so many dreams and hopes that I’m working towards and I will never lose sight of them BUT I’m conscious that if I get run over by a milk float tonight (yes it could happen) will I be sad about my house not being as tidy as I would like or the fact that I didn’t take the chance to sit and watch Hocus Pocus with my boys when that’s what they want me to do.

We cannot give ourselves a hard time for doing what is good for us. Whether that be downing tools and going for a walk, stopping to eat that bar of chocolate, sitting amongst chaos with people we love or any other thing that makes our souls happy. Life is about balance, we are about balance and we need it in our lives to be happy and at peace. Now I hear you laugh as you know that I am someone who is rarely at peace as I worry so much, criticise myself so much and drive myself a little mad with stress and anxiety however….. I am getting better. It takes massive amounts of time and effort but I am making headway and I know that I need to work on me everyday in order to continue making that progress for myself and my family.

So the next time you go to give help and advice to others I want you to ask yourself ‘have I done this lately for me?’ I would be very interested to know if you have!

Have a fab week, Lucy xxx

A trip to Warner Brothers Studios for a Harry Potter adventure

We like so many other families will happily call ourselves Potter fans. I have the joy of seeing the boys read, watch and love the Harry Potter books and films while I have memories of reading them myself.

I came to the books later than most but once I did in my teens I couldn’t put them down. I vividly remember reading the last book and spending the whole of the day it was delivered laying on the sofa reading it on a day off work. By the time I had finished I was in the total darkness as I hadn’t been able to tear myself away long enough to turn on the lights or shut the curtains.

Leo, my youngest son in particular is a total Potter head. He knows everything there is to know, he was writing out spells before he could write most ‘normal’ sentences. He uses spells in day to day life even today and spells such as ‘nox’ and ‘lumos’ are common place in our house.

You can imagine then that when I received an email last month from The Warner Brothers Studio Tour London – the making of Harry Potter inviting us along to a family bloggers event to explore the studios and their special Goblet of Fire features that I actually shrieked. It was quite loud, I think Karl thought I had finally given into the madness! I was so honoured to be asked and felt like I was waiting for Christmas while I counted down the days.

We made a bold decision and didn’t tell the boys what we were doing. It was a Friday afternoon so picked them up from school and told them we were off on an adventure. There were numerous guesses as you can imagine. My favourite was a goat sanctuary and we managed to keep them believing that until we pulled up outside the studios.

You can imagine the excitement, the delight and all the questions. Nate asked if there were any goats inside which I will make sure to remind him of when he is older to embarrass him! When you arrive you realise just how massive the scale of making the movies was. The studios are huge and the excitement builds the minute you get to the ticket office due to large posters from the films.

We were greeted by some of the lovely staff and given a Goblet of Fire lanyard with a number of tickets inside the plastic pocket. These included a chocolate frog from the studio shop, a Butterbeer, dinner and a photograph each from the green screen area.

The entrance area is huge and you can see the Weasley families flying car, giant pictures of the cast throughout the years of filming and for the Goblet of Fire special the huge goblet used for the premiere of the film in London which I would say is at least twice the height of Hagrid. Here there is the studio shop, a cafe and an area where you can store bags and coats. We were quickly greeted by lots of other family bloggers and asked to wait ready to be called in for our adventure.

I’m not going to give away all of the secrets as you need to be surprised by all the magic they have to offer. You are literally blown away by being taken into the world we know and love. The staff knowing they were talking to bloggers and their families all of whom were massive Potter fans had us cheering along like children (even the grownups) and were so welcoming and clearly loved working at the studios. They were happy to answer as many questions as we had to ask (Nate and Leo as usual had loads) and there were lots of staff on hand in each part of the tour to offer guidance and show off added extras. The Forbidden Forest in particular had lots of special effects on offer.

I imagine you will have been reading up to this point thinking that I’ve not mentioned awful behaviour from the kids or any kind of unexpected disaster which usually is a key theme around any of my blog posts. Don’t worry I’m not going to disappoint you! Nate and Leo being their usual selves did quite a lot of rushing ahead and then running back to us to tell us what was next and how amazing the studios were.

At one point we were on the Hogwarts Express (yes you can actually go on it!) and looking through the windows into the compartments that were each set up around one of the films. Karl and I were discussing how amazing it was and how we felt like we were really there when we heard a massive crashing of metal outside the train windows. I actually and quite stupidly said to Karl ‘at least for once we know it’s not our two’ then both looked up the train to see no Nate or Leo. I then looked out of the window of the Hogwarts Express to see Leo entwined in the rope and metal railings that ordinarily make the area you queue in to get onto the train. Staff members from the railway shop had run over and were helping him and Nate was stood looking sheepish knowing as soon as we turned up they would be in trouble.

I absolutely dreaded the looks we would get, not only from all the other parent bloggers of impeccably behaved children but also from the staff but I couldn’t have been more wrong. The staff were kind, thoughtful and tried to put Leo at ease acknowledging we were in one of the most exciting places we could be. I was really touched when one of them came and found us a little later to find out how Leo was and ask if we were having a good time.

Shortly after the Hogwarts Express incident we stopped for dinner. We were all really hungry and thirsty and I cannot resist Butterbeer. There is a lovely range of food and we all were able to find some yummy food we wanted. I then had the delight of trying Butterbeer ice cream for the first time and I have to say I would have happily eaten 27 of them. So so yummy, you really need to try it if you can!

There are outside sets and props too for you to look at and explore and we spent a good hour here. The boys loved feeling a massive part of the magic and we took so many pictures of them enjoying themselves. My face hurt from all the smiling! As with any attraction we were able to learn lots about how the books were bought to life for the big screen and to see how the geniuses who worked on the films made it so magical. You wouldn’t imagine that some of the things you see were possible and yet there they were ready for Leo to knock over!

On purpose I haven’t gone into what to expect in great detail as for me and my family part of the joy was not knowing what is around the next corner and as the studios change the exhibits and themes throughout the year you can always expect something new. What I will say though that the studios are a family trip that you will never forget. For the young and the old it was a magical wonder and I haven’t smiled so much in a long time. There are few things that ignite the spark in all of us and Harry Potter is one of them. There really is something for everyone to see, hear and do.

We were lucky enough to be invited along as guests and to buy tickets isn’t cheap however you can stay all day. They don’t rush you and you can stay in each area for as long as you like. The only thing you can’t do is go back so make sure to drink in each and every area before you move on. You can find more details and book online here. I would say that for a family treat it is one of the best days out we have had and has something to offer to all. I plan on taking the boys back for Christmas to see the Great Hall in all its festive splendour.

I also hope that we are not on the banned list after Leo’s accidental attempt at destroying Platform nine and three quarters!

Tension headaches, power problems and pesky button holes…….

Hey all, how are things? I am now on day six of what has been diagnosed by the doctor as a tension headache. This is something I feel like I have been suffering with for sometime but have never really been sure of the cause. The doctor asked me what do I have to be stressed or tense about. Now I didn’t cry or list off the things I feel are contributing to my stresses but it has caused me to do some serious reflecting and to think about all the things that I currently have going on. From a serious renovation and extension project to a change of role at work to my normal battles with my anxiety and depression and of course being a mum to two boys who have spent far more time in the local minor injury clinic this last week than I am happy with.

Life is as always fast paced and terribly busy. I am slowly realising that this is my life and I just need to work out ways within it to keep me on an even keel and not suffering from brain splitting headaches. I am going to try and get more into meditation, I am going to make more time for reading as I always find that escapism in some way comforts me, I am going to try and eat right (yes I acknowledge this means I have to stop eating all the peanut M&M’s!), cut down on alcohol and appreciate the tiny things more. I also am going to put more into my journaling and to make a point of writing a little something every morning before I begin my day about what I am worrying about, what I would like to achieve and what I am grateful for.

I realise I need to identify times that are the most likely to cause extra stress and tension and plan better for them. For example this week when the plasterers are in the house and everything is a total whirlwind coupled with Karl being in Ireland I have been in a massive spin. I as always put some of my thoughts and feelings on Instagram and some of my lovely friends there were able to give me some reassurances. A very wise lady who I have met through Instagram Gabrielle Treanor asked me what I could put to one side this week to not add to the additional stress. She also asked me what I could do every day to make time for my own wellbeing and offered to check in on me to see how I am doing. Today being the first day I have done nothing so far but write as I am waiting for delivery of our new wardrobe doors so I’m stuck in a sense. I will of course let you know how I get on with this as I am not keen on just taking pills to get rid of these headaches and would rather try and fight them naturally.

So to start the day as I meant to go on I came to my mums this morning for the boys and I to get ready as the plasterers were arriving early. Now this means even more dust and it was just easier to make use of my parents house. They were out this morning so I started pottering about to get ready. I was upstairs when I could smell toast being cooked downstairs, I smiled as it’s nice that the boys are taking responsibility for themselves but also had a shudder wondering what could go wrong. I sorted the clothes and came downstairs to make some tea. I opened the fridge to get the milk and noticed the fridge light wasn’t on. I thought this odd but that was it and continued to fill the kettle and put the teabag in the cup. It was only when the kettle wouldn’t switch on that it finally twigged that something wasn’t quite right. It was only then also that I heard a loud pitched alarm type sound that continued to beep every minute and a half thereafter. The power was quite clearly out.

I had no idea where the circuit box is in my parents house but assumed it was under the stairs. I couldn’t find it so called Karl as I couldn’t get hold of my mum. He was just getting on a plane and you could tell giddy at the prospect of a child free few days but told me that the circuit box was in my parents garage and that I would need to move a few bits out of the way but should be able to sort it. So I opened the giant garage doors (still in my pyjamas as I planned on showering at mums) only to find what I can describe as a mountain of gardening equipment surrounding the worlds smallest circuit box. I had to move a garden mower thing, a wheel chair, camping equipment, two scooters, a go kart and all manner of other heavy garden type machinery before I could even get near to the circuit board. All the while I was doing this I could hear the boys screaming at each other. I managed to flick the switch and went back inside to check that the power had turned back on. It had and I ignored World War Three raging between the boys to go back outside and try and get all the bits back in the garage.

I have never been much good at jigsaw puzzles so this life size version wasn’t going well. Not helped by the fact that the giant lawn mower leaf blower thing kept wheeling itself off along the driveway every time I let go of it. eventually I managed to get it all in and got back into the house dripping with sweat and looking like stig of the dump. I then had to deal with the broken items that the boys had damaged while waging World War Three and still had both them and I to get ready. I clicked the kettle on and the whole lot shorted again. You can imagine how my stress and tension levels were then!

Leo had a Royal Wedding themed day at school today and along with his smart wedding attire we foraged in the garden and made a beautiful button hole for him out of cow parsley, forget me nots and other greenery. I put it in a bowl with some water last night and into the fridge to keep it nice and fresh for this morning. The only trouble was that when it came out of the fridge it had turned into an ice cube and had to spend much of the morning defrosting before I decided that I couldn’t send him to school with a floral ice cube strapped to his shirt so gave up. I did however tell as many people as I could on the school run that we had made a button hole but I’m sure the vast majority thought ‘yeah whatever, what idiot turns a button hole into an ice cube?!’

I hope that my ramblings have in some way made you smile and I admit that because I can’t do anything else other than wait for wardrobe doors I am going to make another cuppa (and hope it doesn’t short the power again!) and just sit and be for a bit. What’s the worst that can happen?

Have a great day lovely people, Lucy xxx

If you want to read more about the work of my lovely friend Gabrielle Treanor click here.

Boys and why I will never understand them…….

You all know that I have boys. I am the only girl and I have wholeheartedly had to embrace all manner of boy related activities that I have never before experienced in my life. However recently it feels like I am seeing the differences between the sexes in ways I never have before.

I’m not being sexist nor am I trying to generalise but I talk from my experiences as a mum of boys and the only woman in my home. Friends who have little girls that I have had the pleasure to spend time with say that their girls are content to just be. A classic example of this was a barbecue at a friends house last week. She has a boy and a girl. Her daughter sat around the table eating chocolate ice cream and conversing with the adults. Our son’s collectively ran around screaming, climbed to the top of the play house, splashed each other in the paddling pool and made a new carpet out of pop corn.

I must have said about a hundred times ‘this is my life’ and it’s absolutely true. I live in a bubble of screaming, wrestling matches, Lego and food fights. My toiletries are used to make magic potions, we get through at least two liquid soaps a week due to potion making and washing Lego (yes that’s a thing) my ornaments and pretty things are used as targets for Nerf guns, there are piles of old wrenches, tools and bits of old bottles around the house that the boys have excavated from the garden and I’m never more than 30cm from something that’s come from the sea whether that be a crab shell, claw, shells or bits of stinky cuttlefish.

With half of the house being a building site we have become a world of wonder to the boys who don’t just walk out of the new extension but swing like monkeys on the scaffolding poles. They try to climb the ladders, they pile up bricks to make dens and give the poor builder palpitations worrying about the aspects of health and safety. The poor cows who are now out in the field at the bottom of the garden keep staring into our garden and I feel the Mummy cows looking at me and thinking what I am ‘those boys, they never bloody stop’. I wonder if it is a sign of madness when you start to communicate telepathically with cows? Anyway I digress.

The boys are already showing signs of having no clue what girls are about. Nate and I ventured into a clothes shop last week and had to walk through the women’s section before reaching the kids clothes. Nate loudly gasped and said how rude it was that the mannequins weren’t wearing bras and how boring girls clothes are. No fucking clue of how many hours lots of men spend shopping with their partners. I have a lovely dressing table which when I first got I savoured filling the drawers with all my make up, toiletries and girly things. I can’t however use anymore space on the table itself than about a five cm gap because it’s always covered in lego, bogies, racing cars, shells, books, make up bits I didn’t leave there that have been stolen and used for war paint by the boys and all manner of other boy related crap that has no place on a dressing table.

Sometimes I wonder if I should just give in and get rid of anything girly because the time it would save me in cleaning up what they wreck would be immense but I still hold on to needing some girly stuff or I will lose my sanity (she lost it ages ago I hear you say!) I’m not really sure what the point of this post is other than to offer solidarity to any other mums out there who right now and sat in the middle of a game of volleyball in the living room, who have shouted at least three times today about putting the toilet seat down, cleaned up wee from around the side of the toilet and had to shut the fridge because apparently boys are far too busy to close doors.

I love them, they are my life and I would never be without them but I know now and can say without doubt or reservation that one day someone will say referring to one or both of my boys ‘Men! I will never understand them!’ Those people will have no idea how hard I have tried to get them to understand the opposite sex, to take on board how different we are and to show respect.

Must dash as my latest Ideal Home magazine is being ripped up to make paper planes. Much love xxx

Catching up……

Hello all, well I say all, to anyone who is reading this (it might only be my Mum) in which case Hi Mum!

I’ve been absent of late, I’m not so much having a writers block as a writers inferiority complex and I’m not sure how to get myself out of it.

Life has been going at about 100 Miles per hour and I feel like I’ve been neglecting so much that I’ve lost a bit of who me and the blog is about.

I’ve not written a column for the newspaper in over two months. I’ve not told them I’m having this confidence issue and it’s got to the point now that I’m too scared to contact them so I am in a weird stalemate where I’m not quite sure how to explain my absence but thinking that if no one has noticed perhaps they don’t mind it!

I’ve had to reschedule a lot lately and take stock of lots of things as there simply isn’t enough time to do all the things I was doing. I’m conscious that when I was recovering from my hysterectomy and was able to take the time I was writing like a Trojan. Well not a Trojan, maybe like someone who writes a lot, a writing machine if you like.

Nowadays I’m more likely to lay down than pick up my laptop and again I really don’t know where to start! My last post talked about how grown up I feel with all our building work going on and the responsibility that life brings. I guess this overwhelmed feeling is the one that is keeping me from chilling out and enjoying writing like I used to.

I do love to write, I love to write about life, my experiences and mental health. I love to read what others write and I love to take pictures. This has become a bit of a chore in some ways as I feel like I’m in constant competition with myself. If I lose a follower on Instagram (one of the school mums today, massive anxiety trigger!) I worry about why. I worry about whether my words are too much, I’m oversharing or just posting absolute rubbish. I worry about if people don’t like me and how perhaps taking a massive step back and not being so out there would help.

It occurs to me though it won’t. If people don’t like me (there are quite a few) then they aren’t going to start to like me just because I stop writing and close down my Instagram account. If people don’t like me there isn’t really much I can do about it. So all I can do is get on with my life and do whatever I want in order to keep myself and my family happy.

I’m going to make a conscious effort to blog more, to submit some pieces for the Huff Post and contact my editor at the newspaper. I’m going to continue to take pictures of things I love and share the message of how mental health effects us and how I suffer. Because that’s what I want to do. I want my boys to be able to read what I write one day and smile, to go through some of these feelings with me and to see how much I tried. Even if I do get it wrong (again lots of the time)

I am never going to be the world’s most confident person and I’m certainly never going to be able to get over some of the anxiety I feel walking into a room where I don’t know everyone or not knowing exactly who is there. But what I can do is smile and know that nothing in that room can have any power over me and my confidence unless I let it.

Lots of people in my life are going through absolute crap (you know who you are) and every day life has a way of putting things into perspective for me. Everyone has their demons, everyone goes through hard times and everyone has the opportunity of making you feel bad about yourself. You also have the opportunity to make people smile. It’s all up to you, it’s how you think and what you give power to. I think I need to start giving myself some more power and stop being so led by my fears, doubts and insecurities.

Sorry for the long ramble. I feel a bit better now! Hopefully won’t be so long before I’m posting again and can give you some positive updates.

Life is whatever you make of it, make it good.

Lucy xxx

S**t, I am actually a grown up…….

There are moments in all of our lives that cause us to stop and have realisations about who we are as people. I have experienced these moments like many others at key points in my life such as when I got married, bought a house, had the boys etc. These things all made me realise that I am growing up, maturing and becoming an actual adult.

You then seem to forget all that and just get on with it and find the days and weeks flying by before the next realisation hits you. This last couple of weeks I think I have felt the most grown up I ever have. For so long now we have planned on extending our house. We have had no idea what we are doing and yet have slowly managed to get plans, permissions, quotes, surveys and all manner of other building type terms that I can’t recall.

We found our builder and work was scheduled to start in Spring which at the time seemed like a million years away. Fast forward what seems like twelve minutes and all of a sudden Spring was here (well ish, stupid snow) and it was time to begin. You can imagine that we were as usual ill prepared so spent a week clearing out the old, damp conservatory which we filled with essentials such as the tumble dryer, toys, unwanted furniture from my many moves around and of course wine. Trouble is all of that needed to go somewhere so we then had to make space, recycle, condense and move everything out. My best idea was that I would be a great help by drinking all the wine. Karl didn’t seem as enthusiastic about this as I was though. Odd.

Anyway we managed it and Day one arrived. Armed with rolls, 7000 tea bags, bacon, biscuits and our most smiling faces the builders arrived and the conservatory was no more in less than half a day. We then had the start of this week where the actual build bit commenced. The trouble was I was on lates and Karl was on early shifts which meant solo parenting for the one of us who was home and all the ordinary responsibilities as well as dealing with the build.

Now I imagine you are thinking, hold on Luce, you aren’t building the place yourself and the answer is no I’m not. I would be awful at building and we would end up with a big mess. I was however the grown up here to make decisions. Decisions about patios, measurements and to answer questions about topics I know nothing about like coving, mud and trenches. I was in consultation with Karl but I really didn’t like the pressure.

On day one all went well, I got the kids to school with no massive issues, had a shower and got dressed before the builders arrived so there were no awkward flashing moments, did all the washing up, cleaned the kitchen, made bacon rolls, cups of tea and bought a biscuit tin which I filled with chocolate digestives for their elevenses. I did however do the kitchen jobs dancing to Dua Lipa who was playing loudly on my IPod and it was only when I went outside to deliver said bacon rolls I realised I could be seen dancing in only the way I can. So perhaps not such an accomplished grown up after all! We also shouldn’t mention when the builder turned up and told me that he was pleased the delivery had arrived and I told him we hadn’t had any deliveries and then for him to point at the giant digger that someone had parked on my driveway without me seeing or hearing. As if we do mention it I come across very badly!

Under the floorboards in the old conservatory we found a copy of the News of the World from June 1966 which although discoloured is in perfectly good condition. We also found a message etched into the concrete from the owner of the house before us who moved in with his wife when the house was built in the sixties, raised a family here and then sold the house to us I think to go and live with family who could care for him after his wife died.

I thought for a moment that he would probably be sad with the changes we are making but then it occurred to me that we like him are raising a family. A family that consists of two boys who eat anything and grow it seems at lightening speed.

Today being my first day off this week it has been nice to just watch how the builders are getting on, to take in the new and to let it hit me that I am a grown up. A dancing around the kitchen, awfully organised, do it all by the skin of my teeth grown up. I did get to work yesterday and after about an hour realise that I hadn’t done up the zip on my ankle boots but I’m chalking that down to tiredness!

Being grown up is an incredibly scary thing, it’s pressured, it comes with bumps in the road (or in our case storm drain pipes where the footings should be) and it tests you and your limits. It’s also amazing as you can be in charge of your own destiny, you can provide for the people you love and you can make positive decisions for their benefit. In this case the boys getting their own rooms so they don’t kill each other.

I have often thought that I would love to go back to my teenage years, to start afresh and not make all the mistakes, to learn the lessons sooner and to appreciate it more. I do though like the idea that 34 year old me is making the memories that one day I can write in the concrete about. Even if I am making them with the addition of some wrestling, screaming children and disagreements with Karl about where the log burner should go.

I will probably bore you to tears with the extension but if you are interested keep checking back for progress. You know there will be some comedy gold moments along the way!

Lucy xxx

My bullet journal for 2018

Earlier this week I put a post on Instagram about how I had started a bullet journal for next year and whether people would find it useful for me to write a post about how I had put it together, how it helps with mindfulness and my mental health.

So, here you go! Last year I saw many a YouTube video on setting up a bullet journal and thought it was a fab idea. I loved the idea of a mood tracker, sleep tracker, keeping up with social media followers and many other tables and graphs that I could colour in. The reality was I made the whole thing far too complicated and when I fell behind with the various trackers I had created it made me feel stressed, anxious and like a failure.

This is if course an overreaction but when you are someone suffering with anxiety and depression you really don’t need anymore pressures that could potentially make you feel even more shitty about yourself so I gave up. But as the year has gone on I’ve thought more and more about how much I like to doodle and how a much more simplified version would actually be a very good thing.

I bought a cheap as chips notepad from Home Bargains which had lined pages and dots along the top and bottom for ease of lines.

I have a pot of pens and pencils that I dig out for doodling when I can so felt that I could use those so didn’t need to buy anymore stationary than that. I mostly used Berol felt tips, some thin nibbed black gel pens, pencils and a ruler. I decided to incorporate my favourite parts of the bullet journal I had done last year without all the stress so started with a simple drawing on the front page. This could be anything but I chose to make it displaying the year and my name.

For anyone who knows me or follows my Instagram you will know I love stars so these seemed to be perfect for the front page. I wanted inspirational quotes to play a huge part in this years journal as they do in everyday life but decided that the front page was good as it was. I then went on to a simple Index, I left four pages for this so I can have room to Index the whole book. This is really important for how I’m doing the journal as it will make finding what I’m looking for so much easier throughout the year.

I love lettering so really enjoy this but was amazed by how many lettering tutorials there are on Pinterest, YouTube and Instagram so even if you are someone who isn’t too keen on lettering you can find a font that looks good and that you can master simply. I then added pages for goals and aims, blog ideas and hopes and dreams for the year. I can fill these in as I go and reflect back on them at the end of 2018. As you can see I’ve not quite finished the colouring in but it gives you an idea and is really simple. I’m not tracking anything, giving myself dates to get stuff done by but simply jotting down things as they come into my head.

In the templates I have seen many others use the pages after this for all the various trackers, favourite quotes, meal plans and all manner of other bits and pieces but again I found this hard as I wasn’t sure how many pages to leave before I started my actual diary and if I wanted to add others in it would look odd after so I’ve kept it simple again and just gone straight into the year.

For every new month I’ve used a double page spread for the month with a drawing and a notes section but this could be adapted in anyway which suits you best. That’s the thing, it needs to suit you and help you not confuse you and leave you feeling daft for not doing it in the way everyone else is. Again these aren’t all finished but these give you an idea and I have to say it’s so relaxing doing that monthly page that I am really looking forward to doing all the others.

Again the beauty of this is that you can do it however you want so January is a bit different but as I went on I found what works for me best and what I enjoyed most drawing. Then I went really controversial and used a double page spread for the month so a line for each day of the month, it’s much quicker to do, will still give me the space I need but didn’t need so much effort put into it that I ended up giving up after the 76,000th shout of ‘Mummy!’ From the boys. I managed to get the whole year marked up in less that a day and with opportunities to add on as I wanted which felt like a real achievement.

At the end of every month I put a gratitude page and a reflections page for the month and there is plenty of space to add favourite quotes, doodles and stick things in should I want to.

Then after the year I started to add on the additional pages I wanted to, no trackers as I have neither the time or the pressure of them but a page for meal ideas, a page for house ideas and I’m sure there will be others to come as the year goes on. Here I can doodle my favourite quotes and stick in pictures. All of these can be found easily by the Index and I have loads of room to add on as many pages as I want up to the end of the notebook because I’ve kept the journal so simple.

There are so many different ways for doing these bullet journals and none are right or wrong. I’ve kept it simple, functional and easy to maintain so I can make the most of the mindfulness and organisation while not pressuring myself to keep up with trackers and charts. I can write down as little or as much as I want or I can simply use it as a diary to keep up with all the things going on in my life.

I hear you say that I could just go and buy a diary but as I said the thought that I have created something totally bespoke to me and suitable for my needs is a great feeling. It also gives me somewhere to be creative and something to share with others (I’ve already had some questions about where I got the idea from) now I don’t have masses of free time and run around like a mad woman (oh the irony) most of the time but one of my biggest moans of the last year was feeling unorganised. This will assist and can always be with me only being in a small notepad.

There are lots of journals and planners already made up for this purpose and some that are fantastically aimed at those with MH issues to all degrees however because I love to draw this option suited me better. So many people have acknowledged that next year they want to live life more simply and this is one of those ways for me, doing something I want to do but in my own way in a simple manner.

I would love to hear what you think, to see if you’ve been inspired to do anything similar and how you are going into 2018. Feel free to get in touch!

Thank you for reading this year, for being there, for taking on board me and all the crap I go on about and for supporting Tired From Whitstable, both here, in the newspaper and across my social media. I am blown away and can honestly say you make a crazy woman very happy!

Happy new year you lovely people xx

The things Mums do…..

I am a mum to boys, anyone who has ever read my blog before will know this and every so often I go a little bit mad.

Today is one of those days, I have just had what I can only describe as a childlike tantrum at having to clear up wee from the floor around the toilet for what feels like the millionth time this week. They have a body part that allows them to aim and yet it’s like they go into the bathroom, stick on a blindfold and just have a laugh pissing fast and loose all over the place all the while thinking ‘it’s alright Mummy will clear it up’

Now as much as I have become an expert in cleaning up other peoples piss from the second the boys were born I have to be honest and say it really isn’t my favourite thing. It smells, it goes literally everywhere and leaves nasty stains. It is my most used sentence of every single day ‘WHO HAS WEED OVER THE SIDE OF THE TOILET AGAIN’ only for every single male (including my husband) to tell me it wasn’t them.

Perhaps I have developed some kind of urinary dementia and in fact it’s me soiling the bathroom floor hundreds of times a day but I actually think the chances of this being the case are about the same as me being elected as the next US president (I guess stranger things have happened!)

When I was getting ready to go out on Friday last week for the first night out in at least six months I needed to have a shower. I explained to both the boys that I would be using the one and only bathroom and if they needed the toilet they should go. No one did of course, in fact I don’t think either of them even answered me. Mid way through my shower as I was shaving my legs which I have to say had required shaving for some time Leo appeared dancing around and had a massive poo on the toilet. He then looked at me and said ‘who is going to wipe my bum?’ Now Leo my youngest is six and should really be able to do this for himself however as with many things when it comes to it he miraculously doesn’t remember how. He tried after I moaned and managed to get shit all over the bathroom floor. So, one leg smooth and silky the other looking like a yeti’s I had to get out of the shower and clear up him, the floor, myself and take a number of deep breaths. I then got back in the shower only for him to say ‘Mummy, why have you got only one hairy leg?’

I literally skipped out of the door when Karl got home but it seems strange that he doesn’t have these issues when he has the boys and I’m pretty sure he would say.

We then have the continuous arguments about doing things, things such as needing to wear pants, needing to change pants, needing to put pants in the washing basket, needing to not wipe bogies over the walls, needing to understand that it’s not appropriate to fart anywhere you fancy and many other basic rules of life and hygiene which both boys refuse to acknowledge or adhere to. Who cares about brushing teeth, being clean or wearing the same pants 21 days in a row anyway?

There is also this bizarre ritual I have to go through on a daily basis (when I’m not wiping up wee) where I have to find things the boys have lost. We do this not just at home but anywhere we go and we can lose literally anything at all. They come out of the doors at school wearing nothing but a shirt, trousers and shoes and daily I ask ‘ where is your bag/jumper/coat/lunch box/drinks bottle’ you get the drift. Only to be met by a vacant look of I have no idea and I then do the annoyed mum route March around the playground, town, school, house, car or any other place we have been.

I know I am moaning, I know I am so very lucky to have beautiful, healthy and happy children but some days I do feel like I’m going ever so slightly insane (well more insane than usual) Anyway must go, Nate needs a poo!

Analysing Anxiety……

As many of you know and have been bored to tears by me for the majority of this year about I suffer with depression and anxiety. Always have in some way and quite probably always will. This year so far has been the hardest journey for me out of all the previous ones. So much so that this one I feel is the one that will change the way I deal with me forever.

These changes are positive and all I believe what will make me going forward be in control more of how depression and anxiety affects me and not letting it beat me again (yes I know I’ve said this a million times before!) One of my main issues was and I realise now has always been a total lack of self esteem. My inner dialogue has always been negative to the point where I have talked myself out of doing the smallest and simplest things because I have simply felt I’m not able to, would be laughed at or that as usually I am totally and utterly useless so why bother trying.

This anxiety that came out of this inner dialogue meant that I had literally stopped myself from doing things. To give totally honest examples I would plan how I would walk into and out of the school on the school run as I didn’t want to walk a way where that many people would see me and potentially not like me, what I write, how I look or who I am. Even though of course the vast majority of those people don’t know me and even if they did probably not well enough to condemn me and ostracise me and lets be honest if people don’t like me I really can’t do much about that and  hiding myself away won’t change their feelings about me. It even got so bad that earlier this year I would park the car in a road quite away from school and would watch the clock until five to three then need to rush in knowing that the children would be coming out as I got there so I would avoid seeing lots of people. It got that bad! It sounds ridiculous and I’m even laughing at myself a bit writing it but that was what anxiety was doing to me.

I did the same with parking my car at work and even trips to the toilet where I would need to leave the office I worked in I would plan for times I felt would be quiet and I wouldn’t bump into people. I didn’t want to have to explain my issues to people or feel I was being judged so I tried to disappear. Of course no one can actually disappear, unless you have one of three Deathly Hallows and your last name is Potter! But I would have done anything to be able to. I was literally driving myself mad and even the slightest knock would turn me into a wreck and made me feel like I simply couldn’t go on.

I realise now that my anxiety goes hand in hand with my depression and the more down I am the more anxious I become. The issue of course as I have said so many times before was that I simply did not have the option of shutting down, I had to fight it for my children, my husband and the people I love but, most of all for me. I am a human being who has all manner of issues and experiences that have bought me to where I am today but what has gone before me does not take away from the fact that I have a future and that I like everyone else deserve to be happy. My own version of happy of course, it might not be what would make others happy but who cares, happiness is a personal choice and it really has nothing to do with anyone else. As long as those closest to me are okay and we are happy then that will do me.

Don’t get me wrong I don’t strut around with my head held high but I try to smile more (not in a creepy way I hope) and if I feel anxious about walking a certain way or doing a specific thing I have a little word with myself and ask what is the worst that could happen? The honest answer from my more peaceful mind is not a lot and if something did well you know what as a thirty four year old woman I would have to deal with it. I can’t go on over analysing everything and as the very wise Newt Scamander said, ‘worrying only makes you suffer twice’ and I believe lovely people that he is right.

I can’t pretend that depression and therefore anxiety won’t be a part of my life anymore but I have finally made peace with the fact that they are a part of who I am and I am their master not the other way around. I also will do myself no good whatsoever telling myself I am ugly, no good, worthless, stupid or that I need to prove my worth to others just so I feel validated. I can validate me and other than eating far too much cake and having a slightly unhealthy obsession with Keeping Up with the Kardashians I’m okay. My children are happy (albeit appallingly behaved the vast majority of the time) Karl and I are in the best place I think we have been in a long time, our home is messy but full of love and there is cider in the fridge.

This may seem like a strange post to write but I wanted to write it to emphasise how you can come through a crisis and although you will still need to handle the triggers you can give yourself the tools to do so. I was chatting to someone the other day and we talked about it like having an extra handbag. Like the one I always carry that has powder, deodorant, my phone, a notepad, my money, lego figures (mum to boys!) plasters and a variety of other delights I also have the invisible one that contains all the things I have learned in CBT and all the tools that I can use to get me through the day with a smile on my face and feeling okay about me.

As I have mentioned in the past my Pinterest account helps me massively in this respect and I see it as a form of therapy each and every day to scroll through positive and inspirational quotes that lift me and make me feel okay to be who I am.

This has been a hard one to write and I hope not terrible for you to read. I will continue to give updates as I find it helps me to hear about others journeys and if I can help or offer kind words to even one person then it makes it totally worth putting my story out there. Thanks for reading and if you feel the need to get in touch please do so via my contact page.